School of Movement Medicine - Mindfulness in Motion

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Issue: November 2009
Dark light night

By Hans Husink

Dark clouds

Dark grey clouds

All different grey

Light spots

Yellow sunset

White sunset

A drip of orange

All different yellow

Birdís call in my front

Machineís call at my back


Silence around me

Space around me

I breath the silence

I breath the space

in me


Three dimensions

Becomes four


Head in the clouds

Feet on the clay

Arms in the wind

Eyes to the sunset

Body in silence


Only four elements


Hans Nusink, 18.10.2009

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The views expressed here do not necessarily represent the views of the School of Movement Medicine. Roland Wilkinson, Nappers Crossing, Staverton, Devon TQ9 6PD, UK Tel & Fax +44 (0)1803 762255 http://www.